I am currently taking a break. Well, only for the time being on an actual holiday. Right now, you can find me somewhere on the isle of Sylt. Hence, you can imagine me sitting in a Strandkorb, walking through those beautiful tiny towns, having the best foods, and going to the sauna one day or another. I am truly taking this time to relax and refuel. However, you can still find me posting those daily images on Instagram, filling the Instagram Story and obviously I am working on creating content each and every day. Nevertheless, there will only be one article on here this week and the next and there won’t be a video or a podcast episode until the last week of August. Please, stay tuned. I have incredible content waiting to get launched.
On the note of taking a break. I cannot stress how important it is to do so. Honestly, I am the first person who hardly is able to switch off at all. Trust me this time off was more than needed. We cannot give our passions our all if we are not functioning right. So, in order to function at our best, we need to take those breaks. It is of utmost importance that we think about our own wellness.
Do you know this example of sitting on the plane? Well, the flight attendants will always tell you in case there is an issue with the air pressure, put on your oxygen mask first in order to be able to help the people around you. I simply love this analogy since it truly represents the fact that in order to work properly as a human being and in order to do what you love for other people, one needs to take care of the self first.
Hence, if you have not taken care of yourself this week, I encourage you to do so. Grab a magazine, an audio book, or your sleeping mask and take a break.