Hey you,

as mentioned in my latest article on 6 Steps To A Healthier Body Image, here comes the video I promised. Today, we are talking about my fitness journey and my current workout routine. In the embedded video I go in detail on my way to fitness and how I keep up with my workout schedule. Furthermore, I provide you with insights on my favourite ways to workout. In addition, I linked some fitness resources throughout the video to inspire your next workout. With these resources, it is easy for busy humans to squeeze in the regular, time efficient, and effective home workout. If you watch till the end, you’ll learn about another (not so secret) secret of mine that contributes to a healthy and fit looking body. Can you guess what it is?

I hope to get you inspired. See you in the video.

workout routine

workout routine

workout routine

workout routine

workout routine

workout routine

Outfit – Nike

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