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5 Habits For Life

5 Habits For Life

January 19, 2021 · In: Moon & Soul, Spiritpreneurs, Yoga

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my last days in this flat. what a beautiful, trans

my last days in this flat. what a beautiful, transformative chapter this has been. 🔮⠀
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so much has happened in the 14 months I’ve lived here. my healing journey has taken major leaps. ⠀
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once again I am finding myself to be a completely different human. as my Mum says every time I return to my childhood home, she welcomes a new daughter.🌖⠀
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growth has been rapid the past months. ⠀
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✨I have started a new job
✨I completed my Masters with an A⠀
✨I started building up my own business
✨I have become Theta Healing Practitioner
✨I started coaching wonderful humans
✨I got a wonderful spiritual teacher and a business coach myself
✨I am finally able to truly love myself most days
✨I have healed many food intolerances
✨I have made new friends and let go of some
✨I have found myself many times & am still discovering
✨I am again & again stepping into my potential, connecting to my spiritual being and rooting it into my humanness
✨I am constantly falling and getting up again, simply in awe by this magical existence called life
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grateful for @mackbelcastro always there on the other side of the world & all these beautiful humans who not too long ago entered my life❤️ ⠀
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now starting a new chapter just a 45 minute walk away in a new home, all by myself & so incredibly grateful for the journey ahead. humbled by the beauty coming through in all its ways.👁💫

#spirituality #spiritual #meditation #spiritualawakening #spirit #spiritualitat #bewusstsein #achtsamkeit #enlightenment #liebe #selbstliebe #persönlichkeitsentwicklung #consciousness #love #selbstliebestärken #yoga #dankbarkeit #inspiration #spirituell #heilung #coaching #selbstbestimmtleben #energiearbeit #transformation #selbstheilungskräfte #bewusstleben

do you know those voices inside your head that see

do you know those voices inside your head that seem to constantly contradict each other?⠀
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when you listen closely, though, you notice that one of those voices talks to you with so much gentleness & nudges you forward & another voice frequently jumps in listing all the ‘why nots’ and ‘what ifs’.⠀
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these voices or parts of you include, amongst others, your friend fear, your inner child, & your ego as well as your higher self & the voice of all that is/source/the universe.⠀
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we can work with all of them and learn to trust the once bringing us forward & sooth those who are too frightened, or too egotistical, keeping us stuck. ⠀
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one of the first things we can do at any point in time to resolve a situation we are in, is to step out of the scenario, out of our head, out of the conversation that is going on & look at it all from a bird’s eye view.👁 ⠀
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this way we can often find paths to go about anything that is happening for us with much more lightness & understanding.⠀
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& trust me it gets easier over time, especially if we don’t shy away from getting help with our inner child & subconscious work.

always feel free to reach out❤️

#higherconsciousness #enlightenment #consciousness #awakening #spirituality #higherself #spiritual #higherawakening #thirdeye #chakras #lightworker #meditation #meditate #spiritualawakening #awareness #innerpeace #clairaudient #clairsentient #clairsentientempath #higherselfhealing #spirituality #spiritualität #höheresselbst

What is it that is holding you back?💫 ⠀ Why a

What is it that is holding you back?💫
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Why are you playing small when you could play big?
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Why are you fighting against yourself instead of creating your life by your own desires & design?
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What is it in you which gets scared & doesn’t trust?
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Can you you pinpoint unhelpful patterns from your childhood & past lives which you need to resolve in order to truly move forward and live your best life?
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What is it that you truly need to thrive?🔮✨
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A couple of thought provoking questions on a Monday morning, perhaps a journaling prompt or a conversation startet & if you feel like this question stir something within you, let’s schedule a free Clarity Call through the link in my bio & let’s figure it out together❤️

#coaching #spirituality #spiritual #meditation #mindfulness #mentoring #mindset #spiritualawakening #lifedesign #spiritualitat #mentor #coach #bewusstsein #souljourney #achtsamkeit #empreendedorismo #soulguidance #designyourlife #selbstliebe #thetahealingdeutschland #humandesigndeutschland #personlichkeitsentwicklung #consciousness #holisticguidance #tarotreading #spiritualhealing

hey you👋🏼 I noticed that we’ve grown a lit

hey you👋🏼 I noticed that we’ve grown a little over the past couple of weeks✨
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so, welcome beautiful💫 I am grateful to have you here🔮
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& I thought I better introduce myself again🙋🏻‍♀️
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I am Carina, 24 years old, living in Hamburg. my vision is to assist individuals to shift subconscious patterns from their ancestral and current lifetimes so that they can live a life in lightness.🙏🏼
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I am an advocate of the fact that the physical, the mental and the energetic realm are so deeply connected, so that we need to work with all three in order to feel good on all levels & are able to live our lives by our own design.
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we may contribute to the current transitioning of humanity. therefore I am determined to bring Holistic Guidance, Theta Healing and intuitive, psychic work closer to the souls I am granted to reach.👁
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my own journey lead me through mental & physical exhaustion and allowed me to learn throughout the process. & I keep on learning.😋
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I have an IGTV & Podcast episode about my journey if you are interested❤️⠀
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I create a safe space for my clients to finally take of their guards, move through blockages, release fears, unhelpful patterns and beliefs & free their true being to be able to design their life’s path.⠀
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You are exactly right as you are.🌖
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If you feel like you are finally ready to live your life by your own design, release fears & unhelpful subconscious patterns to live in lightness and connect to your intuition & soul’s calling, you can click the link in my bio and book your free Clarity Call. together we’ll be able to see, feel & decide, if we are meant to work together.👁✨⠀
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I offer Holistic Guidance Mentoring & Theta Healing sessions for ambitious, perfectionist, high performing humans & anyone who feels the calling to change their path and take matters into their own hands.🔮💫

#mentoring #spirituality #hsp #spiritual #enlightenment #consciousness #coaching #meditation #clairsentient #awakening #higherconsciousness #thirdeye #spiritualawakening #lightworker #chakras #thetahealing #energyhealing #ascension #holisticguidance #soul #awareness #innerpeace #intuitivelifecoach #thetahealinghamburg

when confronted with chaos - I breathe.✨⠀ ⠀

when confronted with chaos - I breathe.✨⠀
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the past two weeks have been a whirlwind of occasions, opportunities, conversations, inspirations, leaping forward and sensation overload.🌪⠀
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so what to do when it all get too much (negative/positive, doesn’t matter)? ⠀
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well, this is what I do:⠀
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I breathe.⠀
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okay, well, amongst other things but breathing or breathwork has truly the most beautiful power to recenter oneself & find peace within.🔮⠀
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my favourite breathing exercise:⠀
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🌬breathe in for 4 seconds - hold for 7 secs - and breathe out for 8 secs🌬 repeat a couple of times💫⠀
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this breathing pattern aims to reduce anxiety. it’s perfect for all of you who know anxiety and panic attacks all too well, like I do. ⠀
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(celebrating two months panic attack free btw🙋🏻‍♀️)⠀
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& the breathing pattern also helps to calm down the nervous system, so it can be used to fall asleep too😴 ⠀
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I would love to know one of your tips or tools which you use to center yourself when it all gets a little overwhelming🙊 please share❤️⠀
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#breathwork #meditation #yoga #breathe #healing #mindfulness #love #pranayama #wellness #selflove #selfcare #breath #breathing #gratitude #yogateacher #health #energyhealing #justbreathe #mentalhealth #meditate #soundhealing #energy #breathworkhealing #thetahealinghamburg #yogaeverydamnday #thetahealinggermany #breathingexercises #consciousness

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