Somehow we get taught and brought up to believe by mainstream media and common ‘knowledge’ that yoga is merely another sport to be done by skinny women with an insane flexibility or we call it a stretching session for the…
How Yoga Changed My Life
Yoga has impacted my life in so many ways. Yoga literally changed my life. It has taught me patience, it has taught me grace and it has taught me a new understanding of my soul and its home in this…
On Spiritual Awakening and Other Magical Happenings
You might have noticed that I am constantly mentioning astrological states and changes in my Instagram captions. After meeting with an astrologer/ chart reader about a year ago, my awareness for everything, stars, planets, and universe has just become stronger…
Becoming Nothing To Be Everything
I am currently sitting here in Bali while typing out these words for you. Something that has been coming up a lot during the past view weeks and especially during my time here in Bali is letting go. It’s this…
Current Workout Routine & Fitness Journey | Video
Hey you, as mentioned in my latest article on 6 Steps To A Healthier Body Image, here comes the video I promised. Today, we are talking about my fitness journey and my current workout routine. In the embedded video I…
6 Simple Ways To Jumpstart Your Wellness Journey
Hey you, yes, that’s me easing into a squat. Similar to the way I ease into one of my favourite exercises, I thought I’d share with you how to ease into the wellness scene. With these few steps, you can…
